Renew & Reset
Elevate your wellness. A luxury, non-medical, one-day immersive wellness experience for women navigating stress, burnout, recovery, or major life transitions.
First experiences launching soon. Limited spots.
What is Renew & Reset?
Renew & Reset is a curated, luxury, one-day immersive wellness experience for women navigating stress, burnout, recovery, or major life transitions. Designed to restore the nervous system, reset the body, and renew mental clarity, the day blends movement, breathwork, reflection, and restorative practices in a beautiful, supportive environment.
This is not a medical program or therapy—it is an elevated wellness experience focused on reconnection, resilience, and deep personal reset.
Who This Experience Is For
This experience is designed for women who:
• Feel burned out, overwhelmed, or emotionally depleted
• Are navigating a life transition (divorce, caregiving, career change, grief, or reinvention)
• Want to reset their nervous system and reconnect with themselves
• Want an elegant, supportive, non-clinical wellness experience
• Want a day that feels restorative, not demanding
No fitness level required. All activities are gentle, optional, and accessible.
What’s Included
• Gentle movement & mobility
• Breathwork & nervous system reset
• Guided reflection & intention setting
• Restorative session
• Curated breaks & integration time
• Beautiful setting, calm pacing, and supportive group energy
Why Renew & Reset Exists
Renew & Reset was created for women who are strong, capable, and outwardly successful—but inwardly exhausted.
So many women are navigating burnout, caregiving, divorce, career reinvention, health challenges, or simply the cumulative weight of years of putting themselves last. This experience was designed as a pause—a beautifully curated day to step out of survival mode and back into your body, breath, and clarity.
This is not a fitness bootcamp. It is not therapy. It is not a medical program.
It is an elevated, restorative wellness experience designed to help you reset your nervous system, reconnect with yourself, and leave feeling grounded, clear, and renewed.
The Experience
Renew & Reset blends gentle movement, breathwork, guided reflection, and restorative practices in a calm, elegant setting. The day is intentionally unhurried, supportive, and accessible to all fitness levels.
Everything is optional. Everything is gentle. Everything is designed to support your nervous system and sense of calm.
Join the Renew & Reset Waitlist